How to Get Rid of FOMO. (The Fear of Missing Out.)
Feeling like you didn’t get to do all the things you wanted to do this summer? 🤯 Listen, FOMO is real… and there are ways to combat it. In this post, I’m talking about how to get rid of FOMO. (The Fear of Missing Out.)
How to Hold onto Peace this Summer.
Summer is often a season with a lot of BUSYNESS. There are people to see, activities to do, fun to be had… And all that busy-ness can feel stressful, chaotic, and steal your peace! In this post, I’m sharing a few tips on how to hold onto Peace this summer. 🌿
A Simple Mindset Shift about NOT taking Ownership…
I learned this simple mindset shift about NOT taking ownership YEARS ago from my Nana Anne, and it has made a huge impact on my life. In this post, I’m sharing why you SHOULDN’T take ownership of the struggles in your life — and what you can try instead.
How to Embrace Consistency this Summer!
Summer often bring a lot of changes to your life, and you probably either LOVE it, or HATE it. All these changes can wreak havoc on your consistency… so today I’m sharing some tips on how to embrace consistency this summer!
How to Stop the “Pendulum Effect.”
Have you ever tried to change something in your life, only to give up weeks (or maybe even days!) later? In this post, I’m diving into something I call “pendulum swinging”… and how to STOP it.
How to Embrace Flexibility this Summer!
Do you struggle with being flexible in your daily life? Summer often requires a greater need for flexibility, and it can feel uncomfortable if it doesn’t come naturally to you. In this post, I’m going to share a few tips on how to embrace flexibility this summer!
Stop trying to “Catch Up.”
Do you ever feel like you’re always trying to “catch up”? This is a terrible mindset to get stuck in, because you’re actually chasing an impossible goal! Don't believe me? Keep reading this post to find out what I mean when I say “Stop trying to Catch Up.”
How to Enjoy the HECK out of this Summer!
Summer can either feel like a breath of fresh air, OR, like a lot of stressful changes. More than anything, I want you to enjoy the abundance that summer brings! In this post, I’m sharing a few tips to help you enjoy the HECK out of this summer!
Here’s a trick to help you CHOOSE your feelings.
Did you know that you can CHOOSE your feelings? Sometimes we get really caught up in the future or the past… like longing for when you “felt happy” or to a future moment, when you’ll feel “successful.” In this post, I’m going to share a trick to help you choose your feelings so you can be more present in each moment!
Why you should think about choosing Long-Term vs. Short-Term Feelings.
It’s important to take a step back and look at what kind of feelings you’re choosing each day! Each day holds a million decisions — and that sometimes means choosing between a short-term feeling (a “quick fix”), or a long term feeling. In this post, I might step on your toes a little bit… but I think you need to hear this.
Why you should Always set goals with your Feelings in mind.
Your Feelings Matter — PERIOD. Feelings can act like guideposts, or warning signs… so you should always set goals with your feelings in mind! In this post, I’m unpacking a few reasons WHY you should let your feelings guide your goal setting!
What to do when you’re feeling negative emotions.
Have you ever found yourself feeling some negative emotions… and you just want them to GO AWAY? In this article, I'm breaking down a mindset block around your negative emotions, and giving you a few tips and tricks to use those feelings to help guide you on your journey!
Give yourself Permission to Grow.
Let’s say you have amazing, future dreams… but are you willing to do whatever it takes to get there? I’m stepping on some toes by talking about the excuses you might be using to stop your growth, and sharing 3 mindset shifts that can change the GAME for your own growth.
Give yourself Permission to get Curious.
Do you want to make changes in your life, but can’t seem to “get it right”? Friend, it's time to give yourself permission to be get CURIOUS! In this article, you’ll learn a few simple mindset shifts to help you get curious and start chasing wonderment.
Give yourself Permission to be Honest.
Do you feel like you're failing at living your best life? Friend, it's time to give yourself permission to be HONEST, and you can start with these 5 ways to get honest about where you're at right now – so you can live your best life!
Give yourself Permission to Rest.
Are you feeling exhausted, overwhelmed, or burnt out? It’s time to to give yourself Permission to rest! Here are 5 tips that can help you find rest in the middle of a busy life.
How to “Spring Clean” your Mindset!
Struggling with your mindset? f there’s one thing I know about mindset, it’s that it always gets worse before a breakthrough. It’s the perfect time to wrap up our “spring cleaning” series, with some tips on how to Spring Clean your Mindset!
Let’s Spring Clean Your Habits!
I’ll be the FIRST to admit that I have STRUGGLED with habits. 🤷🏻♀️ But, maybe… I’ve been looking at them all wrong! In this post, I’m sharing everything I’ve learned (and I’m STILL learning!) about habits!
Spring Cleaning your Priorities
Do you struggle with knowing what to prioritize? In this episode, I’m sharing a few tips to help you “spring clean” your priorities… so you know exactly WHAT matters most, and how to intentionally prioritize in a way that works for you.
My Bullet Journal Spread - November 2021
Peek at this month’s bullet journal spread, inspired by the crunchy leaves of autumn!